SECRETS OF HAPPINESS

                 Happiness is mental and emotional state of well being related to positive emotions. Happiness is small things happening around you that bring a smile on faces.

Happiness can be learned by finding meaning and purpose to life. People can be happy if they accept what they have. Instead of complaining about things that happen to us, enjoy with what you have.

Other way to be happy is enjoy what you do. Happy people do what they enjoy and enjoy what they do.

            Apart from that people may become happy if they live for today. Do not dwell on the past, on things that went wrong and failures. But do not dream about an idealized future that does not exist. Do not worry about what hasn't happened yet. Happy people live for now with their positive mind sets.

Choose happiness always go for the right thing. Do not be afraid to step back to re evaluate your goals. Flexible approaches can bring positive things and happiness.

Take a good care of your relations. To be happy relationships are important.  We get our happiness from other people, and from supporting other people. Remember that just as other people can make us happy, we are all ‘other people’ to someone else.

Try to be busy to be happy. Develop an outgoing, social personality.

           So happiness is small things happening around you which you didn't notice while you were busy planning your next promotion, project presentation, exam preparation, job hunt, wedding planning, purchase of property etc and in the end you are left with lists of achievements or failures you confuse with happiness.